The best way to Wake Up Energised – No More Moaning in The Morning

The best way to start your day is to wake up freash and energised. But this tends to be harder, especially when you have had a rough day before sleeping. In this tutorial video, I am sharing the best way to wake up energised and with no more moaning making you start your day more refreshed and making you more enrgised to face the day head on. This is one of the methods I apply. However, the most important part is that you need to have an inspiring goal to live for – otherwise you will live in pain, which casuses your body to  and your body will need more time to regenerate.

[youtube]http://www.youtube.com/watch?v=UrszP8ym5wI[/youtube]

 

Related Article:

"Sleep is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory activity, and inactivity of nearly all voluntary muscles. It is distinguished from wakefulness by a decreased ability to react to stimuli, and is more easily reversible than being in hibernation or a coma. Sleep is a heightened anabolic state, accentuating the growth and rejuvenation of the immune, nervous, skeletal and muscular systems."

Source:http://en.wikipedia.org/wiki/Waking_up

"Waking up early is a productivity method of rising early and consistently so as to be able to accomplish more during the day. This method has been recommended since antiquity and is presently recommended by a number of personal development gurus."

Source:http://en.wikipedia.org/wiki/Waking_up_early

 

About Kamil K. Wawrzyszko

“My mission is to help everyone solve all the life’s challenges in minutes or seconds, and to help create a life of love and inspiration for everyone, so that immediately there is more love, freedom and fun on our planet.”

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28 Thoughts on “The best way to Wake Up Energised – No More Moaning in The Morning

  1. Sandeep Mehra on 25/09/2013 at 14:08 said:

    You have a very nice English accent 🙂

  2. Kamil's View on 25/09/2013 at 04:42 said:

    I even did not think this could be classified as Law of Attraction! Many thanks for pointing it out. Have an awesome week and beyond!

  3. peroperopero69 on 25/09/2013 at 00:36 said:

    LAW OF ATTRACTION !!!!!!!!!!!!!!!!! – its really the fundemental universal law of everything, though in this living society we live in today, everything happens to be opposit of this true understanding. thankyou Kamil for explaining beautifuly

  4. biggy D on 23/09/2013 at 20:39 said:

    why the hell am i watching this at 2:30am

  5. William Gonzalez on 17/09/2013 at 13:55 said:

    You guys should subscribe to this guy,he is incredible!

  6. Alex Hernandez on 16/09/2013 at 01:28 said:

    I watched this video at 2:00 and have to get up at 6:00

  7. thebullgood487 on 13/09/2013 at 18:07 said:

    already did 😀

  8. Kamil's View on 12/09/2013 at 05:29 said:

    That is brilliant that you made them work. Please, share your success stories with your friends – they also deserve to enjoy their sleep 😉

  9. thebullgood487 on 11/09/2013 at 18:05 said:

    thanks man i watched your how to sleep video and they both work much appreciated

  10. Nev in on 09/09/2013 at 19:19 said:

    Thank you this will help me a lot 🙂

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