That is the only known observation that all known wise men agreed on: YOU BECOME WHAT YOU THINK ABOUT!
So decide what you want to replace the rubbish in your head with. You know what kind of rubbish: what am I going to buy for dinner, what if he does not like it, did she think that I was weird, etc rubbish. I created a list of affirmations, and I repeat them when I catch myself thinking rubbish.
Also, you can start thinking what you are grateful for. Gratitude will open your heart to your destiny. Ideas will start to flow to your head and your life will change. You just need to be persistent. After a month you’ll develop a habit of programing yourself with what you want to achieve. And then it’s just a downhill 🙂
Now watch the video to get more details and leave me your comments and questions: