Tag Archives: Action

Business Mentor on Pay as You Go?

  How do you reconcile the need to have a mentor with a tight budget? Well, you make it easy for both sides to connect on pay as you go basis. The mentees get the benefits of low investment with no commitment, and the mentor has a chance to show what he is really worth. Read More →

Five Birds and Good Intentions

Five birds are sitting on a telephone wire. Two decide to fly south. How many are left? Most people would say three. Actually, all five are left. You see, deciding to fly isn’t the same as doing it. If a bird really wants to go somewhere, it’s got to point itself in the right direction, Read More →

Face your fear and see it for what it really is, and you’ll be surprised

As human beings we are “doomed” to feel fear every now and then. There will be various bases for it, including financial security, and there’s no way out. Even if you are very wealthy you still have fears, doubts, ups and downs, worries and all sort of “negative” feelings. You cannot get rid of them, but you can balance them using various techniques.

One of the most effective techniques to deal with “bad” feelings is observing your feelings to see them for what they really are, which is nothing more than a body reaction, to which your mind built a story, for example “This is scary” or “Now I’m in trouble”. It’s this story that makes you interpret certain reactions in your body as certain feelings. Fear and pain very often are manifested in the body in exactly the same way as excitement and pleasure. Simply observe your body when you have those feelings, focus on those feelings in the body and turn their volume to the maximum until you see them for what they really are. It might take 10-20 minutes before that happens. Just be patient – stay with it, and the reward will surprise you beyond your belief.

To your success

Kamil K.

Thank you for your comments and questions below.

Live in the moment – it’s all you’ve got

“Act well at the moment, and you have performed a good action for all eternity.” Johann Kaspar Lavater 1741-1801, Poet and Physiognomist Sure, there have been surprises. Some, not so fun. But you have to admit, with hindsight, moving forward was actually easy. Something worth remembering, The Universe — And there have been surprises that Read More →