How to meditate effectively (for beginners)

Mediation has a lot of benefits, and meditation is a very easy and pleasant process. Just follow a few simple rules.

About Kamil K. Wawrzyszko

“My mission is to help everyone solve all the life’s challenges in minutes or seconds, and to help create a life of love and inspiration for everyone, so that immediately there is more love, freedom and fun on our planet.”

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