The Best Way to Fall Asleep Fast and Easily Every Time

Sleeping is one of the many essentials in our daily life. Anxiousness, exhaustion, worries or just simply thinking about tedious task on work can be few a factors that can affect our sleep.  In the video below, I would like to share this simple method of falling asleep fast and easy.

[youtube]http://www.youtube.com/watch?v=mNhVTflXe3k[/youtube]

This method works most of the time, and if that does not work for you, don't worry. You need to modify it and experiment with it until it works for you. I don't always fall asleep myself using this method, but I know it works for me and many other people, who left their comments to prove it.

If you are looking for guided meditation and hypnosis, which is really good, watch these videos that will take you from fully awaken to fully asleep in 10-15 minutes or less:

http://www.kamilsview.com/guaranteed-sleep-15-minutes-guided-meditation-combining-hypnosis-videos

Sweet dreams 🙂

 

Related Articles:

Source:http://en.wikipedia.org/wiki/Sleep_deprivation

Source:http://en.wikipedia.org/wiki/Effects_of_sleep_deprivation_on_cognitive_performance

Source:http://en.wikipedia.org/wiki/Sleep_debt

About Kamil K. Wawrzyszko

“My mission is to help everyone solve all the life’s challenges in minutes or seconds, and to help create a life of love and inspiration for everyone, so that immediately there is more love, freedom and fun on our planet.”

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41 Thoughts on “The Best Way to Fall Asleep Fast and Easily Every Time

  1. Mikale Washington on 09/12/2013 at 23:23 said:

    This is why the world is fucked up today, because people cant even appreciate a man thats just trying to help people, I swear if it was me, I would cussed all of you out, plus how are you gonna talk shit behind a screen? Fuckin soft ass niggas I swear.#bitchniggas and God bless you sir.

  2. Adrianna Jacobs on 09/12/2013 at 23:06 said:

    Yall stop hating, i watch his videos with help for alot of things this &the other sleep video helped me alot. Especially the hypnosis one. & Your accent also helps me fall asleep, i find it calm, attractive, &soothing all at once.

  3. FaZe ViZzi0n on 09/12/2013 at 02:59 said:

    Looks like YOU need some sleep.

  4. pringle nbkgaming on 06/12/2013 at 10:29 said:

    ITS CALLED HOT SHOWER MILO AND SHIT MOVIE LOL WORKS!

  5. jlhp1999 on 03/12/2013 at 18:23 said:

    Let go…Let goLet go

  6. Grapefruit424 on 02/12/2013 at 22:44 said:

    Like if you fell asleep while watching this

  7. rikrog1999 on 02/12/2013 at 01:26 said:

    worked

  8. Omar Johnson on 01/12/2013 at 10:13 said:

    100-sheeps, 99-sheeps, 98-sheeps does not work

  9. Krunchy Kristian on 28/11/2013 at 15:54 said:

    nigga head big as shit

  10. Adriano White on 28/11/2013 at 12:48 said:

    smoke som weed and u go vjjjj then u fall asleep

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