The Best Way to Fall Asleep Fast and Easily Every Time

Sleeping is one of the many essentials in our daily life. Anxiousness, exhaustion, worries or just simply thinking about tedious task on work can be few a factors that can affect our sleep.  In the video below, I would like to share this simple method of falling asleep fast and easy.

[youtube]http://www.youtube.com/watch?v=mNhVTflXe3k[/youtube]

This method works most of the time, and if that does not work for you, don't worry. You need to modify it and experiment with it until it works for you. I don't always fall asleep myself using this method, but I know it works for me and many other people, who left their comments to prove it.

If you are looking for guided meditation and hypnosis, which is really good, watch these videos that will take you from fully awaken to fully asleep in 10-15 minutes or less:

http://www.kamilsview.com/guaranteed-sleep-15-minutes-guided-meditation-combining-hypnosis-videos

Sweet dreams 🙂

 

Related Articles:

Source:http://en.wikipedia.org/wiki/Sleep_deprivation

Source:http://en.wikipedia.org/wiki/Effects_of_sleep_deprivation_on_cognitive_performance

Source:http://en.wikipedia.org/wiki/Sleep_debt

About Kamil K. Wawrzyszko

“My mission is to help everyone solve all the life’s challenges in minutes or seconds, and to help create a life of love and inspiration for everyone, so that immediately there is more love, freedom and fun on our planet.”

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41 Thoughts on “The Best Way to Fall Asleep Fast and Easily Every Time

  1. emdad rahman on 20/11/2013 at 20:22 said:

    @ saraah do a all nighter then stay up til 11pm next day and u should b pretty tired I did that when I went school and couldn’t sleep

  2. TheZaneEternity on 20/11/2013 at 12:41 said:

    I know my problem, I’m not tired because of my messed up sleeping pattern!

  3. treesnake28 on 18/11/2013 at 22:45 said:

    This guy looks mad tired

  4. Sarah Marees on 18/11/2013 at 01:59 said:

    It did not work !!! Please help me I sleep at 4 or 5 in the morning and I have school at 7 !!!! Please help me I need to sleep better please I beg u help me !!! Please

  5. J Fred on 17/11/2013 at 23:04 said:

    Tried while watching and got tired immediately so I had to stop to finish the video!

  6. abul sau on 13/11/2013 at 18:48 said:

    Do you make money all the time though? The only method my partner managed to make money online was by implementing Online Gold Dynamo. It is suitable for anyone to study, set up, and make money with it. Search Google for it to discover what I’m talking about.

  7. Dowdy-Taz on 11/11/2013 at 19:12 said:

    Great vid it helped so much:)

  8. Sam Raufer on 11/11/2013 at 17:27 said:

    This works really good for me right now, I think this can cure some my problems in life. Thank you so much.

  9. tejas zarekar on 10/11/2013 at 13:19 said:

    i felt sleepy when reached u 98

  10. kobayashimaruaikiken on 08/11/2013 at 01:34 said:

    Your mind starts ziuuuuu, ziuuuu, ziuuuuu!!! 😀 LOLGood advice, thanks!

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