How to Awaken Your Brain in 30 Seconds
This is a technique taught by Win Wenger …
It’s simple: close your eyes and visualize in your mind
that your head is about one inch bigger all around than it
is.
Actually *see* this in your mind’s eye.
If you hold this image in your head for about 30 seconds
straight it sends your nervous system a signal to pump
more oxygen to your brain.
It’s a bizarre “brain hack,” but it’s actually measurable
via CT scan.
People who try it usually experience a sense of heightened
alertness on the first try. (if it didn’t work – try a few
times – really *see* your head as being larger in your
mind’s eye)
Now go and try it, and share your experience with us.
Cheers
Kamil
Tags:alertness,brain,experience,hack,how to,Kamil,mind,nervous system,oxygen,Wake-
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Hi Peter,
Your second comment somehow disappeared – did you delete it? I have a copy from the email, so I’ll paste it here below. My response:
Peter, I really appreciate your explanations. I think they add a lot of value to the post. Blogging is all about reading and interacting, so the more you comment, the better.
Many thanks
KamilYes Kamil,
It was a light hearted jokey response so I did not get anything out of it other than mild amusement.
Hat sizes are based on the diameter of the headband in inches. Size 7 meant that my head was nearly as big as my dad’s and I was only 6. That’s why he teased me. Even now my hat size has only grown to 7 3/8(seven and three eighths).
To live something down means to live long enough for other people to forget something for which one has been mocked or criticized.
There isn’t anything more to it. Sorry if I spoiled your valuable posting.
Peter
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My dad wouldn’t stop ribbing me that my first school cap at age 6 years was size 7. How would he have dealt with me as a real “big head?” I’d never have lived it down ;-o